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Mindfulness in Gardening


Written by Ark Redwood, who was Head Gardener at Chalice Well for 23 years, this book details how to work with plants mindfully



Ark writes about his mindful gardening practice to work in harmony with the abundance of nature. He explains:
'One thing this book is not is a gardening textbook. There are already countless volumes outlining the various and varied techniques necessary to be a successful gardener. The role of this particular book lies in suggesting ways to enhance your present moment awareness of whatever task you are engaged in, even the most seemingly mundane. I will also attempt to explain, in as simple terms as possible, the botanical reason that we do what we do in the garden.

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