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The Art of Mindful Gardening
Written by Ark Redwood, Head Gardener at Chalice Well, this book details how to work with plants mindfully
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Ark writes about his mindful gardening practice to work in harmony with the abundance of nature. He explains:
'One thing this book is not is a gardening textbook. There are already countless volumes outlining the various and varied techniques necessary to be a successful gardener. The role of this particular book lies in suggesting ways to enhance your present moment awareness of whatever task you are engaged in, even the most seemingly mundane. I will also attempt to explain, in as simple terms as possible, the botanical reason that we do what we do in the garden.
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