The Art of Mindful Gardening

Ark writes about his mindful gardening practice to work in harmony with the abundance of nature. He explains:

'One thing this book is not is a gardening textbook. There are already countless volumes outlining the various and varied techniques necessary to be a successful gardener. The role of this particular book lies in suggesting ways to enhance your present moment awareness of whatever task you are engaged in, even the most seemingly mundane. I will also attempt to explain, in as simple terms as possible, the botanical reason that we do what we do in the garden.